“77% stated if they make a healthy choice at lunch they are more likely to make healthy choices the rest of the day”
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Food Value Series: Convenience
Prior to this journey convenience was the driving force in my food decisions. Convenience is the state of being able to proceed with something with little effort or difficulty. The definition example could not have been more applicable :0 “the museum has a cafeteria for your convenience”. It was not…
The Work Lunch: Let’s Talk About It
In terms of the Work Lunch, the joy of this journey can be individualized to you. Your work lunch can be the one meal you plan, and prep for yourself. Giving yourself that one win for the day may propel other better choices.