As parents, the days can be both long and short. Routines, responsibilities, obligations, and raising our children can become mundane. making purposeful time to teach values out loud as well as live them can mean so much.
Browsing CategoryMy Rooted Kitchen
♥️🖤💚 Hoppin John! A Plate of Resilience!
If I could place you in a time machine and take you back 100 years on New Year’s Day, we may see Hoppin John on the table. History Hoppin’ John is a dish with deep roots in West African foodways and the history of the African diaspora in the American…
Winter Squash! The Family Shero!
This reminds me that our ancestors had it right. When you eat by the seasons, you give your body the diversity of whole foods it craves…. why I have “butternut squash flavored…. vs the butternut squash?!?!. Let’s goooo!
🔔 🥄🎄My Rooted Kitchen Friends: Here’s What’s Coming in Dec: Mindful Eating+ Winter Squash!
Our first month of the new pivot in the books! Huzzah! Let’s also talk a bit about cookbooks… These dinners seemed more “practical” for Jeffrey at the Banks residence, than a regular person like me!
7 Food Gifts for Giving this Holiday Season!
Tis the season! So glad to have my writing “jeax” aka joy back! As I was cleaning up post holiday hosting, this idea came to me. Let’s hop back in at the Root of our Rooted Kitchens. Making the kitchen even more of an joyful experience.
