I want every women to be empowered to dream and execute. Step out on faith! Dream big and watch it manifest. I double dare you!!
Posts Taggedself care
5 ⭐️⭐️⭐️⭐️⭐️ Work Bags 👜!!
Using you’re work bag to pack those items that help you care for yourself wherever you are can balance this area of your life.
7 ways to Start Journaling (and why you should!)
Bibliotherapy is defined as a therapeutic practice that uses reading, writing, and discussion to help people grow and develop. It can be used to treat mental health disorders, cope with difficult situations, or work through grief.
Presence is a Gift
Sacrificing your body is not Selflessness. There is no honor in not taking care of yourself.
Food Values Series: What should my grocery budget be?
I don’t know about ya’ll, but we’re definitely paying more attention to our grocery budget and food these days. Eating quality, healthy food is a family value to us, so balancing this value and our budget requires a bit extra time these days. My friends and family also know I…
It’s time…Whispers Journal (and a brief hiatus)
For Five years I’ve had an idea waiting to be given the attention it deserves. It’s time to release it…….. So this post will be short. Many, many folks have asked when I’m going to change the blog posts into a journal! Well…. I’ve been hard at work: Now, all…
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Am I My Sisters Keeper? #womenshistorymonthreflections
As I traverse the state of Ohio, no matter the race, culture, region or background I often hear the same line “these days I’m just trying to get by“. Our dialogue flows indifferent to the cause; maternal health, heart disease, poor nutrition or mental health. Often I hear these similarities…
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Wellness Self-Love Series: Ode to Espresso ☕️
Too often, we rush through our days without pausing for the small pleasures of life “hiding” in plain sight.