I challenge you to fill in the template and share with a trusted friend, partner, or even if comfortable with your work Leader. Letting them know this year, your focus is not just professional improvement, but a focus on my whole self. If for no other reason, bringing my whole self to work is the goal!
Posts Taggedwellness
Dear Self: Work just as hard on you’re own goals
“Nothing works until you do” Dr. Maya Angelou 7 in 10 people were likely to set goals in 2023. However, according to the University of Scranton, 92 percent of people set goals and are not likely to achieve them. According to Forbes the top goals set are: As you assess…
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Wellness Self-Love Series: Ode to Espresso ☕️
Too often, we rush through our days without pausing for the small pleasures of life “hiding” in plain sight.
Sis… let’s take time to hang up our cape 🦸🏾♀️#softlife
Three themes have come to mind during this reflection: rest, creativity, and comfort are just as essential as, hustle, wealth and productivity to well-being